How Aging Affects Running (AtoZrunning vs the Search Engine)

from A to Z Running · host A to Z Running

Today on AtoZrunning, we target the effects of aging on running performance for this week’s search engine challenge. In the world of running, Valencia Marathon was insanely fast. Track season is off with a bang at the Boston opener. Make your prediction now: how fast do you think 60-year-old Anne Gilshinan ran 1 mile? For training, coaching, and other services, visit https://atozrunning.com/coaching

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This episode is 1 hour and 8 minutes long.

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This episode was published on December 11, 2024.

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