How All or Nothing Thinking Might be Sabotaging You

Episode 9 of the Pivot on Purpose podcast, hosted by Stephanie Rousseau, titled "How All or Nothing Thinking Might be Sabotaging You" was published on November 8, 2023 and runs 23 minutes.

November 8, 2023 ·23m · Pivot on Purpose

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Summary

In this juicy and very timely episode, I share about: * The thinking habit loop (aka mindset loop) which is where our brain interprets and makes meaning out of experiences or circumstances. * What All or Nothing thinking sounds like and how our brains are hardwired for it * A real-time story of how I caught myself in All or Nothing thinking very recently and how I replaced those thoughts * A tangible, simple strategy that works as the antidote to all or nothing thinking I can't wai...

Episode Description

In this juicy and very timely episode, I share about:

* The thinking habit loop (aka mindset loop) which is where our brain interprets and makes meaning out of experiences or circumstances.

* What All or Nothing thinking sounds like and how our brains are hardwired for it

* A real-time story of how I caught myself in All or Nothing thinking very recently and how I replaced those thoughts

* A tangible, simple strategy that works as the antidote to all or nothing thinking

I can't wait to hear what you think of this one!

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