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How Athletics Built The Women We Are Today

EPISODE · Jan 14, 2026 · 57 MIN

How Athletics Built The Women We Are Today

from Coffee, Commerce & Cabernet · host Destaney Wishon, Gabi Viljoen

In this episode of Coffee, Commerce & Cabernet, Destaney and Gabi sit down to explore how athletics shaped the women, leaders, and professionals they are today and why so many of those lessons continue to show up far beyond sport. From representing a country on the world stage to grinding through early morning practices, uneven conditions, and relentless repetition, they reflect on what sport teaches that classrooms often can't: Resilience, work ethic, delayed gratification, and the confidence to bet on yourself when outcomes aren’t guaranteed.

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How Athletics Built The Women We Are Today

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