How Bodybuilding Saved me with IFBB Bikini Pro Gina Scafoglio

from Behind the Mind with David DeMesquita · host David DeMesquita

BODYBUILDING AND HEALING: How IFBB Pro Gina Scafoglio Overcame TRAUMAPlease visit my website to get more information: https://www.theaegisnutrition.comDiscover how bodybuilding transformed the life of IFBB Pro Gina Scafoglio, helping her overcome abusive relationships and trauma. In this heartfelt episode, Gina shares her journey of resilience, mental strength, and how fitness became her path to healing. Join us for an inspiring discussion about the power of bodybuilding and personal growth. Don’t forget to like, comment, and subscribe!🔗Chapters 0:00 Intro and How She Found Fitness/Bodybuilding5:42 Shift to Body Positivity9:09 Gaming and Childlike Habits15:07 SSRIs vs Microdosing23:10 How to Address Root Causes and Health from Traumas35:00 How do you perceive time40:25 David mic went in/outHow Bodybuilding Saved IFBB Pro Gina Scafoglio From Abuse | Ep 2 🔔Subscribe for Expert Tips on Muscle Building, Nutrition, and Creating Your Dream Life. 🔗 Linktree: https://linktr.ee/David_DeMesquita Stay Connected With Me. Instagram: https://www.instagram.com/dynamite_d/# Tiktok: https://www.tiktok.com/@daviddemesquita Discord: https://discord.com/invite/VhY4xkKVye Website: https://www.demesquitanutrition.com/ 📩 For inquiries: [email protected]

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This episode is 40 minutes long.

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This episode was published on February 10, 2025.

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