How Confidence is Built Somatically

from The Confidence Download · host Chandler Price

In this episode, we explore the neuroscience of confidence and how what the nervous system is sensing influences our ability to speak, sing, and be seen. You’ll also learn a few simple somatic practices that help the body remember it’s safe to express.Explore Chandler's signature offering: the Somatic Voice Lesson at chandlerprice.com.

What this episode covers

In this episode, we explore the neuroscience of confidence and how what the nervous system is sensing influences our ability to speak, sing, and be seen. You’ll also learn a few simple somatic practices that help the body remember it’s safe to express. Explore Chandler's signature offering: the Somatic Voice Lesson at chandlerprice.com.

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How Confidence is Built Somatically

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This episode is 12 minutes long.

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This episode was published on March 12, 2026.

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