How Do I Distinguish Who I Am From My Past, Without Losing My Core?

Click Here To Send Your Question Via TextIn This Episode: ✨ - Intro/Housekeeping ✨ - MSS Dictionary: Pain Bodies ✨ - Listener Question from Sydney: How do I differentiate the self I am now from the self I've been in the past while not losing the core pieces of who I am as a person?✨ - Define what "core" means for you. 📖 - Codependent No More by Melody Beattiehttps://bookshop.org/p/books/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-melody-beattie/9158976?ean=9781954118157 ✨ - Healthy codependency is a beautiful invitation of the human experience to receive so we can give more. ✨ - Receiving in grace and filling our "teapot" gives us room to level up! Support the show✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you. ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: [email protected] ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes only. The content shared on this podcast is not intended to be professional advice -- legal, medical, metaphysical, or otherwise. We encourage you to do your own research, trust your intuition, and consult with a qualified professional where needed. We're here to share and spark ideas!✨As always we invite you to take what blesses you and leave the rest. Thanks for tuning in and spending time with us. Until next time, stay grounded! 🎧Master of Mastering: Brad McIntyre. 🎵Theme music: https://pixabay.com/music/happy-childrens-tunes-happy-acoustic-guitar-background-music-122614/