How Do I Nourish My Body So It Can Handle the Treatment?

In this episode of The Kirsten Myers Story, host Peter Birch welcomes Lauren Atkins, a senior oncology dietitian and co-founder of On Core Nutrition. Lauren shares her expertise on the role of nutrition for individuals navigating breast cancer, drawing insights from her personal work supporting Kirsten Myers during her treatment.You’ll hear an in-depth discussion on how nutritional needs change during cancer treatment, including the impact of food on managing symptoms like nausea, fatigue, appetite changes, and digestive challenges. Lauren Atkins explains why individualised advice is essential, debunking common misconceptions, addressing the risks and benefits of supplements, and highlighting the importance of evidence-based information. You’ll also discover practical strategies for eating to boost energy, maintain strength, and support recovery, as well as how patients can build a supportive multidisciplinary care team. Lauren shares some advice for those navigating a cancer diagnosis, encouraging patients to build a trusted support team and empowering them to ask for help when needed.The Kirsten Myers Story is a proud member of the Talking HealthTech Podcast Network — the premier audio destination for cutting-edge insights and thought leadership in healthcare delivery, innovation, digital health, healthcare ICT, and commercialisation. Learn more at www.talkinghealthtech.com/podcast/network.