How Do I Overcome Approvalitis?

Our decisions come at a cost. While we may not be able to foresee some of the things we miss out on because of our choices, there are some things we can make a solid guess on the impact on our quality of life. What do you say "Yes" to that you should stop doing? 00:00 How Do I Overcome Approvalitis? 00:11 The Wandering Therapist Sessions with Tyler Patrick LMFT 00:33 Struggling With Approvalitis 00:59 Yes To Something Is A "No" To Something Else 01:44 Giving Something Up 03:08 Still Giving Something Up 03:41 8 Years Of No TV 05:03 Be Intentional With Your Decisions 06:02 Thanks For The Support Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/ Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/