How do we 'regulate' our emotions - Under My Bed

Q: How long is this episode of Under My Bed?

This episode is 7 minutes long.

Q: When was this Under My Bed episode published?

This episode was published on September 22, 2021.

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What this episode covers

Hola ✨Quick episode where I talk about emotions and how we can regulate them! Here I'll share a few techniques that you can use in your day to day lives and whenever you feel overwhelmed with thoughts and emotions. Mwa! Thank you for listening! https://linktr.ee/danyelvv

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