EPISODE · Feb 6, 2026 · 13 MIN
How do you stay informed, but not get overwhelmed by the news? - Giselle Ugarte
Jason talks with performance coach Giselle Ugarte who thinks that it's important to take care of your mental health during times of chaos like we find ourselves in here in Minnesota. (Photo by Stephen Maturen/Getty Images)
What this episode covers
Jason talks with performance coach Giselle Ugarte who thinks that it's important to take care of your mental health during times of chaos like we find ourselves in here in Minnesota. (Photo by Stephen Maturen/Getty Images)
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How do you stay informed, but not get overwhelmed by the news? - Giselle Ugarte
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How long is this episode of Drivetime with DeRusha?
This episode is 13 minutes long.
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This episode was published on February 6, 2026.
What is this episode about?
Jason talks with performance coach Giselle Ugarte who thinks that it's important to take care of your mental health during times of chaos like we find ourselves in here in Minnesota. (Photo by Stephen Maturen/Getty Images)
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