How Emotional Closeness Builds Better Sex In Marriage | Chelom Leavitt | #178

We sit down with Dr. Chelom Leavitt to unpack why emotional intimacy is the strongest predictor of sexual wellbeing and what “feeling seen” actually looks like in a real marriage. We share science, stories, and simple daily practices that help us build trust, repair disconnection, and create a safer path to desire over time. • emotional intimacy as being known and accepted, including fears and weaknesses • why emotional connection shapes sexual satisfaction and long-term desire • the oxytocin difference that often drives “connection first” vs “sex first” conflict • small daily reunions, check-ins, and repair as the real builders of closeness • mindful practices like a five-minute hug, shared breathing, and quiet eye contact • vulnerability as a signal of safety, trust, and gentle handling • interrupting an approach withdraw rut with a bold, planned conversation • engaged and newlywed guidance, including permission to go slow on the wedding night • sex frequency myths, what research suggests, and when to be concerned • practical advice for men to create space for initiation and for women to protect emotional safety Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now starting at 99¢ on Amazon and Dave's Book StoreWritten by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduceThe opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/