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How good (or bad) is alcohol for you? episode artwork

EPISODE · Jan 10, 2024 · 50 MIN

How good (or bad) is alcohol for you?

from How to Health · host Dr. Scott Lear, Christine Henderson

Over 50% of people consume alcohol in Western countries. Many guidelines indicate having 1-2 drinks per day is acceptable and may even be beneficial. However, recent studies and experts have said no amount of alcohol is safe. In this episode we discuss how common alcohol is, what alcohol use disorder means, how your body responds when you have a drink and untangle the conflicting research as to whether alcohol is good or bad for your health.

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How good (or bad) is alcohol for you?

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Frequently Asked Questions

How long is this episode of How to Health?

This episode is 50 minutes long.

When was this How to Health episode published?

This episode was published on January 10, 2024.

What is this episode about?

Over 50% of people consume alcohol in Western countries. Many guidelines indicate having 1-2 drinks per day is acceptable and may even be beneficial. However, recent studies and experts have said no amount of alcohol is safe. In this episode we...

Can I download this How to Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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