How I finally became a jiu jitsu World Champion

What this episode covers

How did Tarik Hostock win IBJJF World Championship gold after years of falling just short?The Norwegian grappler, well known for creating the Tarikoplata, received his black belt at the end of 2021.Since then Tarik has been trying to win IBJJF Worlds gold in either gi or no gi.After a few quarter-final defeats along the way, this year he finally topped the podium.In this edition of the Jiu Jitsu Oracle, Tarik discusses his career with host Ross, before explaining the steps he took to win IBJJF No Gi Worlds gold.00:00 Intro03:50 What an Athlete Wants From a Coach06:32 Reflections on Winning IBJJF No Gi Worlds17:56 Making Technical Avancements34:20 Motivating Factors39:15 Tactical Developments in Elite Competition43:17 Training Strategies49:42 Success and Overcoming Hurdles01:01:28 ConclusionSend your comments and questions to: [email protected] us on Instagram at: jiujitsuoracle

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Frequently Asked Questions

How long is this episode of Jiu Jitsu Oracle?

This episode is 1 hour and 5 minutes long.

When was this Jiu Jitsu Oracle episode published?

This episode was published on December 22, 2025.

What is this episode about?

How did Tarik Hostock win IBJJF World Championship gold after years of falling just short?The Norwegian grappler, well known for creating the Tarikoplata, received his black belt at the end of 2021.Since then Tarik has been trying to win IBJJF...

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