How I Healed My Trauma

Episode 6 of the Your Highest Timeline podcast, hosted by Nafiz Elgun, titled "How I Healed My Trauma" was published on October 15, 2025 and runs 27 minutes.

October 15, 2025 ·27m · Your Highest Timeline

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Episode Description

In today's podcast episode, Nafiz opens up about how therapy helped him heal from trauma and overcome feelings of shame and guilt.

God bless you and your healing journey 💛

Disclaimer:

This podcast talks about mental health and emotions to help you learn and feel supported. But it is not therapy and does not replace talking to a licensed therapist or doctor. Everyone's journey is different, so if you need personal help, please reach out to a licensed mental health professional who can give you the right care for you.

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