How I Hold Space for Myself Through Deep Emotional Triggering

An episode of the Naked Conversations podcast, hosted by Alexandria Kenyon, titled "How I Hold Space for Myself Through Deep Emotional Triggering" was published on May 14, 2020 and runs 15 minutes.

May 14, 2020 ·15m · Naked Conversations

0:00 / 0:00

Summary

In this episode, Alexandria invites us into what it actually sounds like to work through emotions with self-love and compassion. After being triggered by someone she loves about ‘being a medium.'  Join Alexandria as she drops into the emotional body to hold space for herself to feel through pain and invite in self-acceptance and power. 

Episode Description

In this episode, Alexandria invites us into what it actually sounds like to work through emotions with self-love and compassion. After being triggered by someone she loves about ‘being a medium.' Join Alexandria as she drops into the emotional body to hold space for herself to feel through pain and invite in self-acceptance and power.

Share this episode

Similar Episodes

Ryan Stewart - KINDER

Apr 2, 2026 ·24m

Simon Brandon - Charlie & Striptease

Mar 30, 2026 ·21m

Filipe Matzembacher and Marcio Reolon - Night Stage

Mar 25, 2026 ·22m

Nick Butler - Lunar Sway

Mar 23, 2026 ·16m

Noel Alejandro - The Mirror

Mar 19, 2026 ·25m

Michael Torontow - C**k

Mar 17, 2026 ·22m

Similar Podcasts

The Naked Podcast BBC Radio Sheffield Two besties in the buff are on a mission to get to the naked truth. Yorkshire duo Jenny Eells and Kat Harbourne undress with a guest for revealing confessions & conversations. Explicit Naked: With Janelle Janelle Nordin Welcome to The Naked Podcast.Where one powerful question guides every conversation:“Is there a time in your life when everything changed?”Here, you’ll hear the honest, unedited stories of people from around the world—moments of loss, love, breakthrough, and becoming. Stories that remind us we’re never as alone as we think.Along the way, I share Naked Notes—personal pieces I’ve written about life, love, and the messy middle. And every fifth episode, my husband Gregg joins me as we revisit the times when everything shifted in our own marriage—the hard seasons, the healing, and the hope that came from it.As Brené Brown says: “Vulnerability is not weakness, it’s our most accurate measure of courage.”This is our space to practice courage, connection, and the kind of truth-telling that changes us all.🤍🤍Janelle Explicit Healing is the Revolution Institute of Women & Ethnic Studies Healing is the Revolution is a collection of podcasts brought to you by the Institute of Women & Ethnic Studies (IWES), a community-based public health non-profit founded in New Orleans in 1993. The first podcast is "Healing is the Revolution,"a soulful, intimate, and honest one-on-one conversation with IWES' Founder, noted psychiatrist and trauma expert Dr. Denese Shervington, and a guest. Individuals share intimate - and at times tragic - stories of creating successful lives beyond their traumatic beginnings and for some, untreated experiences. The series features a range of guests: each episode a personal story revealing joys, pains, and a path to healing. Dr. Shervington pulls from her training and study in both eastern and western healing modalities to guide these explorations of past, present, and future. In her own words, she describes the podcast as a place where “everyday people like us bare our souls as we try to learn from each other the naked truth of living.”<br Explicit The HAVOC CAST Dan, Warhammer Hero and game enthusiast. This is a Tabletop Wargames and Role Playing Games podcast! Each episode, Dan interviews a hobbyist from the Tabletop Wargaming hobby community! Dan asks his guests "The 20 Odd Questions." These questions range from hobby related, to personal; serious to silly. No topic is off limits and you never know where the conversation will end up! This podcast is not just about games, its about people, experiences, and real life beyond the tabletop! Dan is a lifelong hobbyist and tabletop gamer, and was named one of Games Workshop's WARHAMMER HEROS in 2019! Find Dan on Twitter: @thelonelyhavocs Find Dan on Instagram: @thelonelyhavoc Explicit

URL copied to clipboard!