How I Started Feeling Safe in My Body Again After Emotional Abuse episode artwork

EPISODE · Jul 7, 2025 · 11 MIN

How I Started Feeling Safe in My Body Again After Emotional Abuse

from Living the Mulligan Life - Life | Love | Golf | Girlfriends · host Your Friend Jenn

I didn’t swing a single club, but walking the back nine cracked something open. After years of rejection, betrayal, and emotional abuse, I never thought I could feel safe in my body or around men again. But something shifted on that course.After a decade of rejection, betrayal, living in a SEXLESS marriage full of emotional abuse, I thought safety had to come from control or performance. But walking beside a few kind strangers and one very familiar man helped me discover something new.This isn’t just a golf story. It’s a healing story. One about rebuilding self-trust, reclaiming confidence, and learning to feel secure without needing to perform. If you’ve ever been told you were too much or not enough or only lovable if you played a role, this is for you.Sometimes the biggest win isn't the score. It’s realizing you are safe to be seen, heard, and held exactly as you are.You don’t need a club to walk away with a win. You just need to show up.

I didn’t swing a single club, but walking the back nine cracked something open. After years of rejection, betrayal, and emotional abuse, I never thought I could feel safe in my body or around men again. But something shifted on that course.After a decade of rejection, betrayal, living in a SEXLESS marriage full of emotional abuse, I thought safety had to come from control or performance. But walking beside a few kind strangers and one very familiar man helped me discover something new.This isn’t just a golf story. It’s a healing story. One about rebuilding self-trust, reclaiming confidence, and learning to feel secure without needing to perform. If you’ve ever been told you were too much or not enough or only lovable if you played a role, this is for you.Sometimes the biggest win isn't the score. It’s realizing you are safe to be seen, heard, and held exactly as you are.You don’t need a club to walk away with a win. You just need to show up.

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How I Started Feeling Safe in My Body Again After Emotional Abuse

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This episode was published on July 7, 2025.

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I didn’t swing a single club, but walking the back nine cracked something open. After years of rejection, betrayal, and emotional abuse, I never thought I could feel safe in my body or around men again. But something shifted on that course.After a...

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