How Kids Use Mindfulness to Navigate Life

In this episode of the Peace of Mind podcast, Linda Ryden engages with a group of children about the uses and benefits of mindfulness in their daily lives. Listening to children talk candidly about their experiences, the podcast highlights how mindfulness can be beneficial in managing personal issues and strengthening empathy.PoMCast is made possible by the generosity of our funders including: the Trust for the Mediation process, a charitable foundation encouraging meditation, mindfulness and contemplative prayer.

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This episode is 21 minutes long.

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This episode was published on November 18, 2024.

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