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How Many Calories Do You Burn Taking The Stairs? episode artwork

EPISODE · Nov 23, 2024 · 9 MIN

How Many Calories Do You Burn Taking The Stairs?

from Driftless HealthCast · host Christopher Tookey, Rose Wolbrink

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink investigate just how many calories you burn taking the stairs  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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How Many Calories Do You Burn Taking The Stairs?

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How long is this episode of Driftless HealthCast?

This episode is 9 minutes long.

When was this Driftless HealthCast episode published?

This episode was published on November 23, 2024.

What is this episode about?

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink investigate just how many calories you burn taking the stairs  We're providing general guidance but everyone is different and you should always discuss with your health care...

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