EPISODE · May 28, 2026 · 46 MIN
How Many Emotions Do We Have… and Were We Ever Taught to Deal With Them?"
from The Dope Girl Project Podcast · host Myisha
You'll get over it" was the ultimate emotional manual for our generation. But turns out, science says we aren't simple—we are dealing with up to 87 distinct emotions, and we're trying to navigate them with a toolkit built for three (happy, sad, and pissed off!).In this episode , we're unpacking the emotional mental load middle-aged women carry, dropping some mind-blowing data from UC Berkeley and Brené Brown, and giving ourselves permission to finally stop just "getting over it."
What this episode covers
You'll get over it" was the ultimate emotional manual for our generation. But turns out, science says we aren't simple—we are dealing with up to 87 distinct emotions, and we're trying to navigate them with a toolkit built for three (happy, sad, and pissed off!).In this episode , we're unpacking the emotional mental load middle-aged women carry, dropping some mind-blowing data from UC Berkeley and Brené Brown, and giving ourselves permission to finally stop just "getting over it."
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How Many Emotions Do We Have… and Were We Ever Taught to Deal With Them?"
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