EPISODE · Sep 25, 2024 · 25 MIN
How Monica Helvie helps herself and others navigate burnout
from Side Hustle to Small Business · host Hiscox
Monica Helvie started her career as a licensed therapist in community mental health, but found it challenging to balance her personal life with her work, causing her to experience intense burnout. In 2018, she decided to open her own private practice, giving her the freedom to set her own hours and choose her clients. Using the skills she learned with her burnout experience, Monica specializes in helping clients navigate their own experiences with burnout. - Chapters - 00:00 - Intro 3:02 - Entrepreneurial background 4:44 - Community Mental Health 5:41 - Making the leap into entrepreneurship 8:09 - Overcoming nerves and managing stress 14:17 - Setting boundaries 19:30 - Looking back on the business 22:20 - Advice for other entrepreneurs 23:50 - Closing and connect
What this episode covers
Monica Helvie started her career as a licensed therapist in community mental health, but found it challenging to balance her personal life with her work, causing her to experience intense burnout. In 2018, she decided to open her own private practice, giving her the freedom to set her own hours and choose her clients. Using the skills she learned with her burnout experience, Monica specializes in helping clients navigate their own experiences with burnout. - Chapters - 00:00 - Intro 3:02 - Entrepreneurial background 4:44 - Community Mental Health 5:41 - Making the leap into entrepreneurship 8:09 - Overcoming nerves and managing stress 14:17 - Setting boundaries 19:30 - Looking back on the business 22:20 - Advice for other entrepreneurs 23:50 - Closing and connect
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How Monica Helvie helps herself and others navigate burnout
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