How our Beliefs are Affecting our Emotions: Cindy Sue Bezas

from Arise & Thrive · host Elizabeth Paras and Christina Seifers

Cindy Sue Bezas, M.S. is a confidence coach, business consultant, podcast host, speaker, mom, and the founder of the Self Design Academy. Arise and Thrive Vision Board Master classwww.ariseandthrivelife.comhttps://www.facebook.com/Arise-and-Thrive-103684167884118

What this episode covers

We believe that an event causes us to feel or act a certain way but actually it is our belief about the event that causes us to have the emotional consequence. A ( Activating event) = C ( emotional consequences ) But actually A ( Activating event) + B ( Beliefs about the event ) = C ( emotional consequences )

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How our Beliefs are Affecting our Emotions: Cindy Sue Bezas

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This episode is 17 minutes long.

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This episode was published on June 19, 2020.

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Cindy Sue Bezas, M.S. is a confidence coach, business consultant, podcast host, speaker, mom, and the founder of the Self Design Academy. Arise and Thrive Vision Board Master...

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