How Our Past Impacts Our Present: The Invisible Luggage We Carry

from Real Adult Wisdom-Live In Confidence · host Real Adult Wisdom

Today we’re talking about something we all do—but don’t always recognize: carrying the past into the present like an overstuffed emotional carry-on. Whether it’s childhood wounds, relationship trauma, or that one rejection in seventh grade that still stings… the past doesn’t always stay in the past. There are Triggers that brings it out of that bag. So let’s open the bag and see what we’re lugging around—and how to finally set some of it down.

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This episode is 22 minutes long.

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This episode was published on June 13, 2025.

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