How Posture affects the Pelvic Floor: Pelvic floor weakness : Part 2 of 5

from Ask Me About DT: Pelvic Health and Lymphedema · host Nadia Mills PT CWLT

Our daily movements can weaken our pelvic floor muscles. The way we stand, sitting, lift, bend, and breath can all weaken or pelvic floor muscles and increase our risk of Pelvic Floor Dysfunction. https://youtube.com/@dtptwellness Nadia Mills PT free consultation: https://calendly.com/dtptwellness/30min Contacts: https://linktr.ee/dtptwellness.com Email: [email protected] Reviews: https://maps.app.goo.gl/9QmFyr9GhM1S37bs5

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This episode is 9 minutes long.

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This episode was published on March 20, 2024.

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