How Self-Compassion Can Help You - Your Average Badass

What this episode covers

Welcome to Your Average Badass, a place where we make a big deal out of small wins. Where we applaud curiosity and resilience and self-compassion is a daily practice. Where we believe that two steps forward and one step back isn’t failure, it’s learning to dance. My name is Alyssa Davis and I’m so glad you’re here to celebrate these feats of everyday badassery. Join me today as I share my story with self-compassion and the ways it's changed my life.

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Frequently Asked Questions

How long is this episode of Your Average Badass?

This episode is 24 minutes long.

When was this Your Average Badass episode published?

This episode was published on January 25, 2023.

What is this episode about?

Welcome to Your Average Badass, a place where we make a big deal out of small wins. Where we applaud curiosity and resilience and self-compassion is a daily practice. Where we believe that two steps forward and one step back isn’t failure, it’s...

Can I download this Your Average Badass episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.