How Self-Compassion Can Help You
Episode 1 of the Your Average Badass podcast, hosted by Alyssa C Davis, titled "How Self-Compassion Can Help You" was published on January 25, 2023 and runs 24 minutes.
January 25, 2023 ·24m · Your Average Badass
Summary
Welcome to Your Average Badass, a place where we make a big deal out of small wins. Where we applaud curiosity and resilience and self-compassion is a daily practice. Where we believe that two steps forward and one step back isn’t failure, it’s learning to dance. My name is Alyssa Davis and I’m so glad you’re here to celebrate these feats of everyday badassery. Join me today as I share my story with self-compassion and the ways it's changed my life.
Episode Description
Welcome to Your Average Badass, a place where we make a big deal out of small wins. Where we applaud curiosity and resilience and self-compassion is a daily practice. Where we believe that two steps forward and one step back isn’t failure, it’s learning to dance.
My name is Alyssa Davis and I’m so glad you’re here to celebrate these feats of everyday badassery.
Join me today as I share my story with self-compassion and the ways it's changed my life.
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