EPISODE · Nov 10, 2020 · 46 MIN
How should runners navigate the space between goals?
from A to Z Running · host A to Z Running
Andi and Zach discuss what runners might be thinking about after a big race or goal or season but before the next big thing starts. How should we train? What if we are feeling burnt? What if we want to try something different? For complete resources and details, visit atozrunning.com/episode58
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How should runners navigate the space between goals?
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