How The Story You Tell Yourself Keeps You Trapped

STORIES... Everyone has a story and we all tell stories. In fact, stories are a form of self-talk. They are how we make sense of the world around us and our life. We tell stories about who we are, what we do, about our childhood, about our relationships, work, travels – literally EVERYTHING. Stories are great if they support you and your vision. However, in most cases, the stories we tell – spoken and unspoken – are reactive and emotionally driven, usually not in the most positive light. In this episode you’ll hear: · The ways our stories have the power to either inspire happiness and motivation or bring about frustration and disappointment, depending on the narrative. · How everyone has their own stories, which serve as a lens through which we perceive the world and find meaning in situations. · The reason your old story is keeping you trapped. · The importance of self-reflection to consider the recurring storylines we tell about ourselves and our lives. · How holding onto a limiting story for 30 years held me back personally and how I reframed my experience. · Steps for changing and reframing your own story which will dramatically improve and change your life, emotionally and energetically – and therefore impact your results and reality. You have the power to shape your own story! Be sure to Like, Subscribe and Share - and if you resonate with something in this episode, shoot me a DM, tag me on instagram @thejaimelaingRemember to visit my website and join our community at www.jaimelaing.com.Remember, what you shine a light on cannot stay hidden!See you on the inside :)Jaime x