How Therapy Works / Season 2 / Episode 14

from Really Useful Therapy: Another way to look at things · host reallyusefultherapy

People often wonder when they begin therapy things like "how long will it take until I feel better" or "how will I know if therapy is working" which are understandable questions. This episode focuses on how therapy isn't necessarily finding answers as much as it is about "asking better questions."

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This episode is 41 minutes long.

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This episode was published on April 12, 2026.

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