How to Balance Your Life With Patti Oskvarek

Patti Oskvarek has over 25 years of experience as a supervisor and business leader. She inspires others to pursue their passions in life through their relationships, careers, business, and leadership development. As a multiple author and podcast host, Patti became a Professional Coach and Reiki practitioner to help people follow their hearts, use their talents, and live purposeful, balanced and fulfilling lives, making her coaching and Reiki Therapy unique and inspiring.John and Patti discuss how a chance meeting facilitated her move into coaching, the importance of listening at work, self-care, work life balance, and life after work.   KEY TAKEAWAYS A coach provides a healthy advisor to prevent the toxicities and over reactions often so prevalent in the workplace.   It is very important to commit time for self care that works for you.  Listening to others' points of view and understanding them and clearly explaining your position is important as a leader. Security and stability is important to most people but can confine people in careers in which they feel unfulfilled. Taking a close look at other options and making the leap can be very worthwhile. BEST MOMENTS‘I felt if I had a coach during my career as a manager and supervisor, what a difference that would have made, how my career and how my relationships with others would have probably excelled.’-Patti‘I find people bring all this baggage with them, they’ve got issues going on here, there and everywhere and a lot of the time the issues that we have at work aren’t anything to do with work at all.’-John‘The things that are important to you, you need to schedule those in because if you don’t everything else is going to be there but there will be no time for what is truly important.’-Patti‘If you can journal about what happened, come up with solutions for it. Say, yes I made a mistake. I'm not going to do this again, how can I correct it? If you need to apologise to someone, apologise.’-Patti  GUEST RESOURCES Email: [email protected]: www.CoachingforInspirationwithPatti.comYoutube channel: https://www.youtube.com/channel/UCLXTGfZ1hZqGaKJ24hfnyWABuilding Better Relationships at Home & Work with Angela and Patti Podcast: https://open.spotify.com/show/4rVQIdCNrMoU3gRhZsvLt9Online course - https://coachingforinspirationwithpatti.com/on-line-courses-by-coaching-for-inspiration-with-patti/21-Days Optimal Work-Life Balance Program - https://coachingforinspirationwithpatti.com VALUABLE RESOURCESLinks: www.johnkennycoaching.comThe Bicycle Affect: https://youtu.be/oO7XZGvdWnoRelationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30minIf people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offerWant to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30minThe Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy  ABOUT THE HOSTI am John Kenny, Award Winning Relationship Coach.Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose. CONTACT METHODFacebook - https://www.facebook.com/johnkennycoachingLinkedIn - https://www.linkedin.com/in/john-kenny-coachingInsta - https://www.instagram.com/johnkennycoaching/Twitter - https://www.twitter.com/johnkennycoachYouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQClubhouse - @relationshipguy Hosted on Acast. See acast.com/privacy for more information.