How to be focused in business and life Suze Yalof Schwartz #30

My Guest in this episode is Suze Yalof Schwartz the Founder and CEO of the Unplug Meditation App and the world's first secular meditation studio. The App allows you to feel good the easy way. It is full of short, inspirational and effective meditation for every situation. To find out more about the Unplug App: Unplug Meditation Buy Suze's book "Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers"  Visit the website: https://www.unplug.com Find out more about Zen Me Coaching here: https://www.zenme.tv/ Follow me on Instagram here: @camilladallerup About Suze Yalof Schwartz  In 2012, Suze learned a three-minute meditation that changed her life forever. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world's most famous meditation teachers, Suze realized that meditation needed a makeover, and she was the one to do it. Suze's mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.