How to be Grateful for EVERY Emotion
Episode 8 of the MOMspiration podcast, hosted by Bonnie Roberts--founder of Aspire Coaching, titled "How to be Grateful for EVERY Emotion" was published on January 8, 2022 and runs 8 minutes.
January 8, 2022 ·8m · MOMspiration
Summary
There are no "good" or "bad" emotions--they're all messengers to support us. Experiences such as anger, depression, loneliness, regret, heartbreak, etc. can be reframed in surprisingly helpful ways. Rumi's "The Guest House" inspired this episode.
Episode Description
There are no "good" or "bad" emotions--they're all messengers to support us. Experiences such as anger, depression, loneliness, regret, heartbreak, etc. can be reframed in surprisingly helpful ways. Rumi's "The Guest House" inspired this episode.
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