How To Be Happy

Introducing Lisa Avery If you want to know how to become happy then today's guest is someone who can show us the way to a smiley world. I know that for sure as she has done this to me every-time I spend time with her. There are times when you meet someone through you work, who instantly connects deeper than most. That is certainly the case with today's guest, who I am pleased to say has become a really great friend to me and the show. She is a lady who believes 100% percent, that if you are living your purpose, doing a job that you love, then many if not all of your problems, health, mental and financial will be a thing of the past. Which as you will see everyday on Join Up Dots is a message that I support wholeheartedly on every episode. I believe it's not as much learning how to become happy that is the key, as it is doing the things that bring about this emotion. How The Dots Joined Up For Lisa Avery Building happiness into our daily routine without thinking too much about it. She is a positive psychologist, coach and writer, who helps individuals connect with the unique passion and purpose that drives their personal and professional success. She is obsessed with helping her clients find the thing that lights them up inside and makes them smile both inside and out. As she says "I am fascinated by what propels a person to pursue their vocation, entwining their innate strengths, values and interests to serve both themselves and the rest of the world. I fuse the art of Coaching with the science of Positive Psychology to help individuals gain the clarity, confidence and courage to become all they aspire to be. So are there tips that we can all work on if we want to know how to become happy? And is this something that is becoming more and more a problem in today's world? Well lets find out as we bring onto the show to start joining dots with the one and only Lisa Avery The Show-Highlights During the show we discussed such weighty subjects with Lisa Avery such as: Lisa shares why it is so important to allow every emotion to be ok in our lives. Dont fight them but assess why you are having them. We talk about the human need for routine and connection with our pasts. However the present is where the real action occurs. Why it is so vitally important to things in our life which allows us to get into the flow. And lastly......... Lisa openly reveals that the issues of building a business can be overcome, by surrounding yourself with people ahead of you.