How to Be More Selective With Your Screen Time (What the Hack)

from All Of It with Alison Stewart · host WNYC

A growing number of experts have been sounding the alarm about increased screen time, especially for children and teenagers. As part of our series, What the Hack, psychologist Dr. Jacqueline Nesi, who studies the role of social media in adolescents’ mental health and development and writes the popular newsletter Techno Sapiens, provides a few tips to manage your screen time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

We brainstorm ways to better manage our screen time.

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How to Be More Selective With Your Screen Time (What the Hack)

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This episode is 26 minutes long.

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This episode was published on January 27, 2025.

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