How to Be More Self-Aware & Take Action Towards Who You Want to Be

#138. On this week's quick solo episode, Caro dives into the topic of self awareness and of personal responsibility, because this is something that has been a really big part of her own journey and her own personal transformation and it's something that needs to be talked about more. So if you’re in need of bettering your self awareness... this one's for you! Timestamps: 0:00 - 1:22 Intro 1:22 - 5:14 Self awareness as looking at ourselves with honesty 5:14 - 9:23 Personal responsibility and personal accountability 9:23 - 14:59 Difference between getting support and personal accountability and responsibility 14:59 - 20:50 Always have a purpose behind any chance 20:50 - 27:28 Caro's journey with self awareness 27:28 - 28:58 Closing thoughts and outro. For jitter free energy and adaptogens, you can my favorite matcha shot from Magic Mind! Get 56% off a subscription or 20% off a one time purchase with code INNERGROWTH20 at https://magicmind.com/innergrowth My FAVE affordable and superfood packed greens from Huel: https://huel.com/innergrowth If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: stan.store/innergrowth