How To Become A... Breathwork Coach

What if the most powerful tool for managing stress, performance, and emotional resilience was something you’re already doing 23,000 times a day?In this episode of How To Become A…, Grace speaks to Danny about his journey from corporate finance and semi-professional football to becoming a breathwork coach.This isn’t just about wellness trends. It’s about resilience, identity shifts, and discovering how something as simple as breathing can change the way you handle pressure, anxiety, and performance.In this episode, we cover:Danny’s early ambition to become a professional footballerStudying chemical engineering and moving into financeCorporate life in financial marketsCareer crossroads and losing a sporting identityTaking a year out to travelDiscovering breathwork in South AfricaThe moment breathwork changed everythingWhat breathwork actually is (and what it isn’t)The science behind breathing and the nervous systemTransitioning from corporate to coachingBuilding confidence in a “woo-woo” wellness spaceMaking breathwork accessible and relatableWe also talk about:Imposter syndromeResilience through injury and career changeThe mind-body connectionUsing breath to regulate stressHow breathwork can improve performance and mental clarityIf you’re curious about breathwork, personal growth, nervous system regulation, or building a purpose-driven career, this episode is for you.@thebreathworkbreddahBreathwork song:https://open.spotify.com/track/5MPosF8tzkEwgDGgcr83ZN?si=Sl3i3fGGRxi7cKKc8M_nRA🎙 How To Become A... explores real-life journeys behind the careers of everyday people. Each episode dives into the path of someone who's built success outside of the spotlight — no fame, no fortune, just real stories. Discover how they started, the challenges they faced, and what drives them forward. 💼✨🔗 Subscribe, rate, and share to help more people find their own path📩 Got your own story to share? Contact us at [email protected]📱Follow us on socials: @howtobecomea__ Hosted on Acast. See acast.com/privacy for more information.