How to Build Real Capacity (Without Fixing Yourself) episode artwork

EPISODE · Sep 10, 2025 · 36 MIN

How to Build Real Capacity (Without Fixing Yourself)

from Goddess of Balance with Catherine Nolan · host Catherine Nolan & Nicole Webber

If you've ever wondered whether you're focusing on the right things in your growth — this one's for you. Nicole Webber is one of my favourite humans to talk to about power, leadership and what it really looks like to build capacity — in yourself, and in others. She's an absolute expert in CliftonStrengths, and the kind of coach who helps people unlock something big by showing them what's already working. In this episode, we talk about: how to stop obsessing over your 'gaps' and start trusting what's already strong why 'growth' doesn't mean becoming someone else and how Nicole's new book Powered Up came to life (spoiler: it's full of permission, power, and fun) If you're leading a team, growing your career, or just tired of feeling like you have to be good at everything — take a beat and tune in. This conversation is packed with insight, ease, and a few joyful truth bombs. 🎧 Listen in. And if you love it, share it with someone who's doing too much and needs a reminder of their magic. Much love, Cath ✨ Ready for the balanced, high-performing version of you? 🌿 Join The Balance Project Your $25/month Netflix-style hub for thriving work-life balance, with live coaching, in-person Balance Walks, and practical game changers you can use straight away. balancewon.com  📚 Buy the Books Including Cath's The Did Great Habit: BOOKSTORE 🎧 Hit Subscribe!   to never miss a new episode  💡Follow on Instagram  @thegoddessofbalance   👋🏻Connect on LinkedIn  linkedin.com/in/nolancatherine 💖 Facebook Friend   @catherine.nolan.coach 📺 Watch on YouTube  @cathnolancoach  🎙️ About The Goddess of Balance Podcast Hosted by Catherine Nolan — five-time #1 bestselling author, multi-award-winning leadership and performance coach — this podcast explores how to build real balance: the kind that fuels peak performance at work and peace at home. Because balance is doing what matters brilliantly, and resting just as well. Thanks for sharing the journey with us!

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How to Build Real Capacity (Without Fixing Yourself)

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Frequently Asked Questions

How long is this episode of Goddess of Balance with Catherine Nolan?

This episode is 36 minutes long.

When was this Goddess of Balance with Catherine Nolan episode published?

This episode was published on September 10, 2025.

What is this episode about?

If you've ever wondered whether you're focusing on the right things in your growth — this one's for you. Nicole Webber is one of my favourite humans to talk to about power, leadership and what it really looks like to build capacity — in yourself,...

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