How to care for your wellbeing - Yael Matsliak - S19-E08

There is so much distraction in agency life, we need to be able to focus on the present and what's going on and not let it overwhelm us. Yael unpacks with us different mindfulness; wellbeing, fitness and health techniques that we can be using to get ourselves on the right track. Full show notes: https://agencytrailblazer.com/podcast/how-to-care-for-your-wellbeing/ --- OUR EVENT: Do you want to make real change in your business? Join us at our in-person event Agency Transformation Live Meet Troy Dean; Lee Jackson, Chris Ducker, Kelly Baader, Amy Woods, Paul Lacey, Dave Foy and other legends in this fantastic conference focused on actionable steps that you can use to transform your agency. --- See acast.com/privacy for privacy and opt-out information.