HOW TO: Childs Pose | Balasana

from OM AIR YOGA · host Gissi

Die "Haltung des Kindes" ist deine Base, dein Zuhause. Wenn du eine Pause brauchst, dich sammeln willst oder eine Gegenbewegung für Rückbeugen suchst, dann komm ins Kind. Worauf du dabei achten kannst, findest du in diesem How To. Viel Spaß beim Ausprobieren! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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This episode is 2 minutes long.

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This episode was published on December 27, 2024.

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