EPISODE · Nov 7, 2021 · 35 MIN
How to Create Healthy Rhythms // Dave Nelson
from Great Lakes Church · host Dave Nelson
It's easy to become a victim of a jam-packed schedule. Between work, parenthood, social obligations, side hustles, exercise, and the many other forms of chaos, we can find ourselves burned out and stressed out. Establishing healthy rhythms in our lives is vital for our emotional and spiritual health!
What this episode covers
It's easy to become a victim of a jam-packed schedule. Between work, parenthood, social obligations, side hustles, exercise, and the many other forms of chaos, we can find ourselves burned out and stressed out. Establishing healthy rhythms in our lives is vital for our emotional and spiritual health!
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How to Create Healthy Rhythms // Dave Nelson
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