How to cultivate patience

Today we will be talking about patience. you’ve heard time and time again that patience is a virtue but what exactly does that mean. having patience is an incredibly valuable trait to have as a human. We respect the people who never gave up and patiently work towards their dreams and we admire and love people who’s patient with us even when we are messing up or not being our best selves. As you can see patience is a much bigger deal than we let on, it can effect how we feel on a day to day basis and how we interact and treat other people in our life. Today we will be talking about both forms of patience having patience with yourself and goals and having patience with other people.