HOW TO: Cultivate RESILIENCE episode artwork

EPISODE · Jul 22, 2021 · 23 MIN

HOW TO: Cultivate RESILIENCE

from The Healing Circle with Roopal Jain · host Roopal Jain

In this episode, we talk about how setbacks or failures are a normal part of everyone's lives and that's why we need to develop resilience. But what builds resilience? Spirituality, Self-forgiveness, Connection, Commitment to a purpose are some of the factors we discuss here. We also talk about guilt, shame, comparison and pride and how they keep us stuck in the past. Hope you learn something from this episode, and if nothing, atleast find the reassurance that YOU ARE NOT ALONE. Love, Roopal 💜 (insta: @roopaljain20_)

In this episode, we talk about how setbacks or failures are a normal part of everyone's lives and that's why we need to develop resilience. But what builds resilience? Spirituality, Self-forgiveness, Connection, Commitment to a purpose are some of the factors we discuss here. We also talk about guilt, shame, comparison and pride and how they keep us stuck in the past. Hope you learn something from this episode, and if nothing, atleast find the reassurance that YOU ARE NOT ALONE. Love, Roopal 💜 (insta: @roopaljain20_)

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HOW TO: Cultivate RESILIENCE

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How long is this episode of The Healing Circle with Roopal Jain?

This episode is 23 minutes long.

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This episode was published on July 22, 2021.

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In this episode, we talk about how setbacks or failures are a normal part of everyone's lives and that's why we need to develop resilience. But what builds resilience? Spirituality, Self-forgiveness, Connection, Commitment to a purpose are some of...

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