How to Dismantle Black and White Thinking, Understand the Control Fallacy, and Leave the Blame Game Behind with Dr. Cristy Lopez [PODCAST 139]

Have you ever experienced the negative effects of "Black and White" thinking? It's also referred to as "All or Nothing" thinking. You know, where you find yourself or someone else saying, "You always... or you never…" What is behind that mindset? More importantly, what does it take to break that seemingly endless cycle? Today's conversation is with Dr. Cristy Lopez, a celebrity expert psychologist, coach, consultant, and speaker. She helps people maximize their productivity and contribution in life, relationships, and business. In this segment, Dr. Lopez walks through several helpful concepts that will help you dismantle black and white thinking, understand the control fallacy, and finally leave the blame game behind. Here's a glimpse of what you'll learn in this interview: Confronting your inaccurate thinking; [3:00] Understanding and correcting black and white thinking; [7:30] What is the control fallacy? [11:30] And more… Resources mentioned on this episode: NEVER miss an episode of Growth To Freedom click HERE to subscribe! Connect with us on Twitter: twitter.com/dan_kuschell Have a question? Send us an email: info[at]growthtofreedom.com www.growthtofreedom.com/138 Columbo Cristy's website: www.cristylopezphd.com Cristy's office number: 602-3237824 www.growthtofreedom.com/accuratethinking ********************* This show brought to you by Done for You Solutions. Outsourcing doesn't have to be difficult. Whether you're looking for customer service, optimizing your website, or a virtual assistant to help with reporting, data, or research, Done for You Solutions can help. I've used Done for You Solutions for years and they help simplify. Click here to learn more and let the founder Ric Thompson know that you heard about him from our show. Genius Network is the place high level entrepreneurs go for collaboration, contribution, and connections not available anywhere else. Members get strategies for exponential growth and opportunities for deal making, strategic partnerships, joint ventures, and more. Membership is by application only.  Click here to learn more. I was one of the original members when Joe started it in 2007 and today I get to help grow the company in my current role. You can also learn more about the Genius Network Annual Event here – which is the one time per year the group is opened to non-members. ********************* People mentioned on this episode: Joe Polish Dan Sullivan Eunice Miller