How To Do Massive Weight Loss

Episode 7 of the The JolieLife Podcast podcast, hosted by Julia Erickson, titled "How To Do Massive Weight Loss" was published on January 29, 2024 and runs 32 minutes.

January 29, 2024 ·32m · The JolieLife Podcast

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Summary

Losing 40 or more pounds is totally possible and worth it. It is a different mindset than 10-20 pounds. You are running a marathon. Here is a breakdown of how to approach big losses of weight with success.

Episode Description

Losing 40 or more pounds is totally possible and worth it. It is a different mindset than 10-20 pounds. You are running a marathon. Here is a breakdown of how to approach big losses of weight with success.

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