How To Do Massive Weight Loss - The JolieLife Podcast

What this episode covers

Losing 40 or more pounds is totally possible and worth it. It is a different mindset than 10-20 pounds. You are running a marathon. Here is a breakdown of how to approach big losses of weight with success.

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Frequently Asked Questions

How long is this episode of The JolieLife Podcast?

This episode is 32 minutes long.

When was this The JolieLife Podcast episode published?

This episode was published on January 29, 2024.

What is this episode about?

Losing 40 or more pounds is totally possible and worth it. It is a different mindset than 10-20 pounds. You are running a marathon. Here is a breakdown of how to approach big losses of weight with success.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The JolieLife Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.