How To EAT Like a D1 ATHLETE! Jeremy Ford’s Guide to ELITE Nutrition & PEAK Performance! episode artwork

EPISODE · Aug 12, 2025 · 54 MIN

How To EAT Like a D1 ATHLETE! Jeremy Ford’s Guide to ELITE Nutrition & PEAK Performance!

from 1801 Media · host College Sports Company

A Nutritious Episode of The Coop is HERE!Join Olivia Thompson as she uncovers the secrets behind Gamecock nutrition success with Jeremy Ford, the Assistant Director of Olympic Performance Nutrition at South Carolina! This week, Jeremy shares his incredible journey from his early days in Warner Robins, Georgia, to becoming a driving force behind the South Carolina Gamecocks' success in basketball, volleyball, football, and beyond. Jeremy opens up about the unique challenges of shaping nutrition habits for elite athletes, the importance of hydration and nutrition as a foundation for peak performance, and his innovative strategies to inspire behavior change among student-athletes.Learn more about our partnership with Garnett Trust & South Carolina Athletics: https://www.collegesportsco.com/news/...FOLLOW 1801 MEDIA HERE:► TWITTER | https://www.x.com/1801MediaCo► TIKTOK | https://www.tiktok.com/@1801mediaco?_...► INSTAGRAM | https://www.instagram.com/1801mediaco...► YOUTUBE | https://www.youtube.com/@1801mediaco► FACEBOOK | https://www.facebook.com/people/1801-Media/61566794218642/CHAPTERS:00:00 - Intro02:00 - Job Responsibilities07:19 - Influencing Behavior Change10:53 - Analyzing Internet Trend16:54 - Strategies for Weight Gain in Athletes20:26 - Approaches for Different Teams22:41 - Indoor vs Outdoor Sports Nutrition26:10 - Importance of Breakfast for Athletes31:34 - Passion for Sports33:11 - Journey to Becoming a Registered Dietitian35:51 - First Job After College37:44 - Impact of COVID on Nutrition41:00 - Transition to South Carolina Athletics44:14 - Joining the Team Mid-Season48:43 - Jeremy’s Goals for USC Athletics50:47 - Best Advice for Aspiring Dietitians#collegebasketball #ncaa #wnba #gamecocks #basketball #sec #marchmadness #nutrition

A Nutritious Episode of The Coop is HERE!Join Olivia Thompson as she uncovers the secrets behind Gamecock nutrition success with Jeremy Ford, the Assistant Director of Olympic Performance Nutrition at South Carolina! This week, Jeremy shares his incredible journey from his early days in Warner Robins, Georgia, to becoming a driving force behind the South Carolina Gamecocks' success in basketball, volleyball, football, and beyond. Jeremy opens up about the unique challenges of shaping nutrition habits for elite athletes, the importance of hydration and nutrition as a foundation for peak performance, and his innovative strategies to inspire behavior change among student-athletes.Learn more about our partnership with Garnett Trust & South Carolina Athletics: https://www.collegesportsco.com/news/...FOLLOW 1801 MEDIA HERE:► TWITTER | https://www.x.com/1801MediaCo► TIKTOK | https://www.tiktok.com/@1801mediaco?_...► INSTAGRAM | https://www.instagram.com/1801mediaco...► YOUTUBE | https://www.youtube.com/@1801mediaco► FACEBOOK | https://www.facebook.com/people/1801-Media/61566794218642/CHAPTERS:00:00 - Intro02:00 - Job Responsibilities07:19 - Influencing Behavior Change10:53 - Analyzing Internet Trend16:54 - Strategies for Weight Gain in Athletes20:26 - Approaches for Different Teams22:41 - Indoor vs Outdoor Sports Nutrition26:10 - Importance of Breakfast for Athletes31:34 - Passion for Sports33:11 - Journey to Becoming a Registered Dietitian35:51 - First Job After College37:44 - Impact of COVID on Nutrition41:00 - Transition to South Carolina Athletics44:14 - Joining the Team Mid-Season48:43 - Jeremy’s Goals for USC Athletics50:47 - Best Advice for Aspiring Dietitians#collegebasketball #ncaa #wnba #gamecocks #basketball #sec #marchmadness #nutrition

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How To EAT Like a D1 ATHLETE! Jeremy Ford’s Guide to ELITE Nutrition & PEAK Performance!

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This episode was published on August 12, 2025.

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A Nutritious Episode of The Coop is HERE!Join Olivia Thompson as she uncovers the secrets behind Gamecock nutrition success with Jeremy Ford, the Assistant Director of Olympic Performance Nutrition at South Carolina! This week, Jeremy shares his...

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