How to Eat on Trail, Learn to Ski & Save Your Chest

from Gear Abby: An Outdoor Advice Column For Your Ears

What should you actually eat on a long trail? Is there a way to learn downhill skiing without blowing your entire budget? And how do you find a sports bra that truly supports a bigger chest for high-impact sports?This week on Gear Abby, Shawnté Salabert breaks down trail food favorites and regrets, shares realistic advice for trying to ski on the cheap, and welcomes sports bra expert Dr. LeJean Lawson for a deep dive into fit, fabric, and why “divide and conquer” matters when it comes to breast support. Practical advice, real talk, and plenty of enchilada dreams.Got a question? Send it to [email protected] for listening! Gear Abby is a production of Rock Fight, LLC.

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This episode is 52 minutes long.

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This episode was published on January 15, 2026.

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