How to Focus on High Value Activities with Sabrina Starling episode artwork

EPISODE · Feb 18, 2026 · 14 MIN

How to Focus on High Value Activities with Sabrina Starling

from Simple Wins · host Adam O'Leary

Are you a B2B founder feeling trapped in the endless hustle, struggling to find time for your life outside of work? In this episode of Simple Wins, we explore how identifying and prioritizing high value activities can transform your business from a time-consuming burden into a thriving asset. We dive deep into the mindset shifts required for scaling a business without burning out. We discuss: The $10,000 Hour: Learn how to define and protect the tasks that move the needle most for your business growth. Effective Delegation: Discover how to delegate tasks that drain your energy so you can focus on your unique strengths. The Five-Hour Goal: Why dedicating just five hours a week to your most impactful work can lead to a four-week vacation. Small Steps to Freedom: Practical ways to block your calendar and build momentum toward a 10-hour work week. Our guest, Dr. Sabrina Starling, is the bestselling author of the How to Hire the Best series and the founder of Tap the Potential. As a business psychologist, she specializes in helping entrepreneurs opt out of hustle culture and achieve extraordinary peace and profit. Make sure to go visit Sabrina at tapthepotential.com If you enjoyed this episode, please consider leaving a 5-star rating.

Are you a B2B founder feeling trapped in the endless hustle, struggling to find time for your life outside of work? In this episode of Simple Wins, we explore how identifying and prioritizing high value activities can transform your business from a time-consuming burden into a thriving asset. We dive deep into the mindset shifts required for scaling a business without burning out. We discuss: The $10,000 Hour: Learn how to define and protect the tasks that move the needle most for your business growth. Effective Delegation: Discover how to delegate tasks that drain your energy so you can focus on your unique strengths. The Five-Hour Goal: Why dedicating just five hours a week to your most impactful work can lead to a four-week vacation. Small Steps to Freedom: Practical ways to block your calendar and build momentum toward a 10-hour work week. Our guest, Dr. Sabrina Starling, is the bestselling author of the How to Hire the Best series and the founder of Tap the Potential. As a business psychologist, she specializes in helping entrepreneurs opt out of hustle culture and achieve extraordinary peace and profit. Make sure to go visit Sabrina at tapthepotential.com If you enjoyed this episode, please consider leaving a 5-star rating.

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How to Focus on High Value Activities with Sabrina Starling

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This episode was published on February 18, 2026.

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Are you a B2B founder feeling trapped in the endless hustle, struggling to find time for your life outside of work? In this episode of Simple Wins, we explore how identifying and prioritizing high value activities can transform your business from a...

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