How to Focus on What You Can Control to Fight for Freedom (Without Burning Out) - Ep. 11

So many of us are feeling hopeless and scared as so much upheaval and threat has escalated in the United States empire and all over the world. So many of us are feeling like we might want to drink or use or feeling like we might not be able to exist in response to the escalating threat and chaos of these times. This episode is all about helping us get clear about what we can control, and what is outside of our control so we can tap into our strength and hope now and long-term in these times of collapse. In this episode, Carolyn Collado (they/them) dives into the heart of sustainable activism: learning how to focus on what you can control while releasing what you can’t and trusting in the collective. What if the key to navigating and combating our hopelessness in the fight for freedom lies in clarity, mindfulness, boundaries, gentleness, and self-compassion? Check out this video as we'll explore practical strategies to combat hopelessness, avoid burnout, and channel your energy into meaningful action in the fight for our freedom.We’ll also talk about staying grounded in the chaos of these times, applying mindfulness, harm reduction and revolutionary recovery principles to our activism, and creating spaces of care and resource for ourselves and our communities. This episode delves into the role of mindfulness in helping us stay present, focused, and intentional in our work for collective liberation. Additionally, we discuss recovery as a revolutionary act, exploring how healing ourselves is intertwined with healing our communities and combating the systems that have had us, our ancestors, and our planet struggling for centuries. Whether you’re new to the movement or long time in the fight for our freedom this episode will help you reclaim your power and stay rooted in the struggle for collective liberation.✨ Key Topics Covered: How to identify what’s within your control (and what’s not) Practical tools to avoid activist burnout The role of mindfulness, self-care, and harm reduction in sustaining long-term change Recovery from struggles with substance use, boundary setting, people pleasing, and perfectionism as a revolutionary practice How to stay hopeful and grounded in the face of systemic challenges Stories of resilience and actionable steps for collective freedom💬 Join the conversation: What’s one thing you’re learning to let go of in your fight for freedom? Share your thoughts in the comments below!🌟 Love this episode? Support the podcast!For behind-the-scenes access, exclusive un censo red content, and more, join our Patreon community at https://www.patreon.com/recoveryfortherevolution. Your support helps us continue creating resources to help us recover, decondition from systems of oppression and move in revolution and collective liberationI'm aiming to reach a goal of $6,795/month to launch a monthly live Q&A space hours space where we can dive deeper into questions and discussions about how we practice recovery in a revolutionary way and navigate these times of upheaval and collapse and find community and connection to help us be in these times. After Patreon fees and taxes, this would ensure I can get my needs met so I can consistently and long-term make this much-needed work and keep resources like my podcast and other videos and writings free for those who cannot afford to support my work monetarily. Your support makes this possible!🔔 Don’t forget to subscribe and hit the bell icon to stay updated on our latest episodes about deconditioning, decolonizing, and collective liberation through recovery as a resistance practice.0:00 - Intro03:13 - content warning for Alcoholics Anonymous discussion05:02 - Alcoholics Anonymous and the limited interpretation of the serenity prayer05:58 - control over ourselves12:58 - mindfulness and harm reduction 36:55- taking actions within our control 48:05 - combating hopelessness 49:52 - what is beyond our control