How to Forgive Yourself! Part 1

This week we’re getting into self-forgiveness so get ready for neurobiology, philosophy, and shenanigans! “How should I think of forgiveness,” “how do I forgive myself,” “how-” enough! We’re getting into it all the nooks and crannies this week (and next) on Schauer Thoughts.  Resources The Neurobiology of Forgiveness https://www.neurologylive.com/view/neurobiology-forgiveness The dorsomedial prefrontal cortex promotes self-control by inhibiting the egocentric perspective  https://www.sciencedirect.com/science/article/pii/S1053811924003768#:~:text=The%20dorsal%20medial%20prefrontal%20cortex%20(dmPFC)%20is%20involved%20in%20high,et%20al.%2C%202015 Aristotle’s Concept of Catharsis https://haaconline.org.in/attendence/classnotes/files/1627756243.pdf  Products  Desitin  Ordinary Glycolic Acid 7% Exfoliating Toner Dr. Bronners Tea Tree Pure-Castille Magic Soap CeraVe Moisturizing Cream  Mederma PM Intensive Overnight Scar Cream CeraVe Healing Ointment  If any resources or products I mentioned are missing, please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices