HOW TO: Frosch | Mandukasana

from OM AIR YOGA · host Gissi

Einfach mal loslassen – der Frosch ist eine lösende und erdende Asana zugleich. Wie du den Hüftöffner ausführst, hörst du hier. Viel Spaß beim Ausprobieren! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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This episode is 2 minutes long.

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This episode was published on February 14, 2025.

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