How To Get Better At Running - Lift For Life with Graham ...

What this episode covers

Recorded on the day of the London marathon, Graham & Angus discuss running, and how to improve your performance. Graham also details some extreme running taking place in Japan, and highlights the regime of ultramarathon runner Jake Barraclough, who famously ran 281 miles from Rugby School in the UK to Paris ahead of the 2023 Rugby World Cup.

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 19 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on May 2, 2024.

What is this episode about?

Recorded on the day of the London marathon, Graham & Angus discuss running, and how to improve your performance. Graham also details some extreme running taking place in Japan, and highlights the regime of ultramarathon runner Jake Barraclough, who...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.