How To Get Better Fat Loss Results - Lift For Life with G...

What this episode covers

Graham & Angus decided to “shred for summer”. It’s been very successful. They discuss how they reduced body fat. Their objective was the maintain an 80/20 lifestyle of continuing to have fun - dinners out etc. They make it clear that it’s possible, by simply being more intentional. You don’t need to push to extremes of diet and exercise.-Ready to stop winging it and start training with purpose, clarity and support? https://jc9cc7oe7jf.typeform.com/to/feOjPDNj_⚫ Get in touch in the comments below or head to...Instagram: Lift For Life - https://www.instagram.com/the_liftforlife_podcast/Instagram: Angus Warburton - https://www.instagram.com/angus_warburton/Instagram: Graham Ambrose - https://www.instagram.com/liftforlife.gdog/

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 24 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on June 18, 2026.

What is this episode about?

Graham & Angus decided to “shred for summer”. It’s been very successful. They discuss how they reduced body fat. Their objective was the maintain an 80/20 lifestyle of continuing to have fun - dinners out etc. They make it clear that it’s possible,...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.